MediumInfield

30 Second Backhand Cross

Goal of Drill

Range extension and explosive crossover steps to the backhand side

Time
Varies
Athletes
Varies
Equipment
Varies
Skill Set
Custom

Instructions

Similar to the standard backhand drill, but the fielder utilizes a crossover step to reach balls hit further away. This focuses on explosive first-step quickness and extending range to the backhand side under time pressure. It forces the player to cover more ground while staying under control.